CelebritiesAlex Rodriguez reveals the weight loss secret that helped him lose 30 pounds in monthsRedacción: LW Alex Rodriguez reveals the weight loss secret that helped him lose 30 pounds in months
FitnessYanet Garcia: The sizzling Mexico fan who's heating up more than the World CupRedacción: LW Yanet Garcia: The sizzling Mexico fan who's heating up more than the World Cup
CelebritiesCause of death of Larissa Borges: What happened to the Brazilian fitness influencer?Redacción: LW Cause of death of Larissa Borges: What happened to the Brazilian fitness influencer?
FitnessChuck Norris' spectacular training sessionsRedacción: TBS Chuck Norris' spectacular training sessions
NewsBodybuilder Justyn Vicky dies after 210kg barbell falls on himRedacción: TBS Bodybuilder Justyn Vicky dies after 210kg barbell falls on him
CelebritiesJohn Goodman's inspiring weight loss journey: from iconic frame to a healthier lifestyleRedacción: TA John Goodman's inspiring weight loss journey: from iconic frame to a healthier lifestyle
FitnessThe best exercises to start the New Year 2023 and get you in shapeRedacción: SMM Redacción: ADAPTED BY SAM The best exercises to start the New Year 2023 and get you in shape
MoviesZac Efron details how much he suffered from mental illness by obtaining 'Baywatch' bodyRedacción: LW Zac Efron details how much he suffered from mental illness by obtaining 'Baywatch' body
CelebritiesDua Lipa's wild outfit while performing an extremely difficult yoga poseRedacción: LW Dua Lipa's wild outfit while performing an extremely difficult yoga pose
FitnessHow much water should NFL players drink during preseason?Redacción: SAM How much water should NFL players drink during preseason?
FitnessWhat are the best stretches for an athlete?Redacción: SAM What are the best stretches for an athlete?
FitnessElite boxers: What are the benefits of long distance running?Redacción: SAM Elite boxers: What are the benefits of long distance running?
FitnessUFC exercises: What is the training of a UFC fighter like?Redacción: SAM UFC exercises: What is the training of a UFC fighter like?
FitnessFitness influencer Steph Claire Smith takes part in 30-day sex challengeRedacción: SAM Fitness influencer Steph Claire Smith takes part in 30-day sex challenge
FitnessBicycle Crunches: Mistakes that make them less effectiveRedacción: SAM Bicycle Crunches: Mistakes that make them less effective
FitnessMuscle memory: What is it and how does it work?Redacción: SAM Muscle memory: What is it and how does it work?
FitnessNFL gloves: What are the differences between NFL gloves?Redacción: SAM NFL gloves: What are the differences between NFL gloves?
FitnessOvertraining: What is it and how does it manifest?Redacción: SAM Overtraining: What is it and how does it manifest?
FitnessPike Push-Ups Benefits: What muscles do Pike Push-Ups work?Redacción: SAM Pike Push-Ups Benefits: What muscles do Pike Push-Ups work?
FitnessHow much water should you drink a day for muscle gain?Redacción: SAM How much water should you drink a day for muscle gain?
FitnessHIIT for Boxing: Why do boxers use interval training?Redacción: SAM HIIT for Boxing: Why do boxers use interval training?
FitnessBlogilates Workout: What is the difference between Pilates and Pop Pilates?Redacción: SAM Blogilates Workout: What is the difference between Pilates and Pop Pilates?
FitnessAverage Weight of Wide Receivers: How big should a WR be?Redacción: SAM Average Weight of Wide Receivers: How big should a WR be?
NFL DrillsCardio Workouts for Football: How to improve your enduranceRedacción: SAM Cardio Workouts for Football: How to improve your endurance
FitnessBest Stretches for boxing: How to stretch the major muscles?Redacción: SAM Best Stretches for boxing: How to stretch the major muscles?
FitnessThe superfood that has helped Messi, Cristiano Ronaldo and BenzemaRedacción: REDACCIÓN TIRAMILLAS Redacción: ADAPTED BY SAM The superfood that has helped Messi, Cristiano Ronaldo and Benzema
FitnessDynamic Stretching Routine: What are the best dynamic stretches for football?Redacción: SAM Dynamic Stretching Routine: What are the best dynamic stretches for football?
FitnessBoxer's Muscle Workout: How to strengthen the Serratus Anterior?Redacción: SAM Boxer's Muscle Workout: How to strengthen the Serratus Anterior?
FitnessPitcher Forearm Workout: How do you strengthen a pitcher's arm?Redacción: SAM Pitcher Forearm Workout: How do you strengthen a pitcher's arm?
FitnessMMA Shin Conditioning: How do fighters strengthen their shins?Redacción: SAM MMA Shin Conditioning: How do fighters strengthen their shins?
FitnessBoxing Hip Rotation Drills: How do you correctly rotate your hips?Redacción: SAM Boxing Hip Rotation Drills: How do you correctly rotate your hips?
FitnessFootball Conditioning Drills: How to effectively increase stamina?Redacción: SAM Football Conditioning Drills: How to effectively increase stamina?
FitnessBoxing Core Workout: How do professional boxers train their core?Redacción: SAM Boxing Core Workout: How do professional boxers train their core?
FitnessMMA Leg Workout: How to strengthen your legs for fightingRedacción: SAM MMA Leg Workout: How to strengthen your legs for fighting
FitnessOff-Season Football Workout: What is the fastest way to get in shape for football?Redacción: SAM Off-Season Football Workout: What is the fastest way to get in shape for football?
FitnessKicker Strength Training: What are the best exercises for football kickers?Redacción: SAM Kicker Strength Training: What are the best exercises for football kickers?
FitnessBase Stealing: Three exercises for sliding and stealing bases like the prosRedacción: SAM Base Stealing: Three exercises for sliding and stealing bases like the pros
FitnessHand strengthening exercises: The 5 best exercises every football playerRedacción: SAM Hand strengthening exercises: The 5 best exercises every football player
FitnessHow to increase pitching velocity in baseballRedacción: SAM How to increase pitching velocity in baseball
FitnessThe best strength training exercises for baseballRedacción: SAM The best strength training exercises for baseball
NBAPoint Guard Glutes Workout: What are the best exercises for glutes?Redacción: SAM Point Guard Glutes Workout: What are the best exercises for glutes?
FitnessFootball Dynamic Stretches: How to improve your agility with stretching exercises?Redacción: SAM Football Dynamic Stretches: How to improve your agility with stretching exercises?
FitnessWide Receiver Wrist Exercises: How to strengthen your wrists to catch easier the football?Redacción: SAM Wide Receiver Wrist Exercises: How to strengthen your wrists to catch easier the football?
FitnessExplosive Plyometric Workout: How to increase Speed and Power?Redacción: SAM Explosive Plyometric Workout: How to increase Speed and Power?
FitnessQB Shoulder Workouts: How to strengthen your throwing arm?Redacción: SAM QB Shoulder Workouts: How to strengthen your throwing arm?
FitnessTight End Workout: What are the best strength exercises a TE should do?Redacción: SAM Tight End Workout: What are the best strength exercises a TE should do?
FitnessQuarterback Shoulder Stretches: How to loosen your throwing arm?Redacción: SAM Quarterback Shoulder Stretches: How to loosen your throwing arm?
FitnessRunning Back Balance Workout: How to improve your agility and power?Redacción: SAM Running Back Balance Workout: How to improve your agility and power?
FitnessWR Hamstring Workout: What are the best exercises to build strong hamstrings?Redacción: SAM WR Hamstring Workout: What are the best exercises to build strong hamstrings?